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Viking Vaughn Session

It was such a pleasure to meet and photograph Coach Vaughn and his beautiful lady Kara! "Coach Vaughn is from Palmdale, CA and is based at Viking Valhalla Training Center providing professional one on one training for any goal. He has traveled all around the world learning from the best minds in the fitness industry and preaches his own craft before he teaches it. He's a certified fitness & nutrition coach, StrongFirst Kettlebell instructor (SFGII) , Flexible Steel, Stick Mobility, and is a steel mace & club specialist." according to his official website at! Coach Vaughn also publishes fitness articles here on the site and various training videos on his YouTube Channel. There you can find in-depth knowledge of how to utilize fitness tools like kettlebells, steel maces, indian/steel clubs, and Thompson Fatbells.


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